Fat binders are pills that help treat obesity and remove the fat from the body before digestion begins and hence recommended as part of any combo pilling exercise. These fat binders are also referred to as fat magnets as they surround the fat with a gel that makes them complex and difficult to digest. The undigested fat then gets flushed out of the system with other kinds of indigestible material.
Most fat binders used in Combo pilling are made form Chitosan complex, magenesium stearate and gelatin. Chitosan is derived from shellfish and is known to bind to fat in the food and prevent the small intestine from absorbing these complex fats. Research conducted in the University of Auckland showed that chitosan really did work and people who were administered Chitosan at 3 grams per day lost an average of 0.9 pounds per week. The product also seemed to impact the LD cholesterol levels.
RECOMMENDED FAT BINDING PRODUCT
Trials conducted with fat binders indicate that fat binders are effective only when fat consumption is restricted. Moreover, the products cannot be used for more than six months as they inhibit the absorption of fat soluble vitamins A, D,E and K and other essential fatty acids. Some fat binders also have adverse side effects such as oily stools, constipation and flatulence. There is also a possibility of health risk associated with ephedra that is included in some products. Ephedra can result in high blood pressure, severe headaches, increased heart rate, abnormalities, seizures, heart attacks and even deaths in extreme cases.
Therefore, before beginning a combo pilling regimen that includes fat binders, it would be in your interest to get a physician to check up on your health and watch over your health parameters. You should also make sure that you do not use fat binders for more than six months at a time while combo pilling and watch out for the any side effects you may experience due to non absorption of vitamin A, D, E and K.