WEIGHT TODAY: 189.2 

WEIGHT LOST SO FAR: ​12.2 POUNDS.

To see the Supplements I Like CLICK HERE.

Click here to see Day 13

Information about Thermogenic Activators

http://www.combopilling.com/guide-to-combo-pilling/thermogenic-activators/​

WEIGHT TODAY: 189.4 

WEIGHT LOST SO FAR: ​12 POUNDS.

To see the Supplements I Like CLICK HERE.

Click here to see Day 12

WEIGHT TODAY: 190.6 

WEIGHT LOST SO FAR: ​10.8 POUNDS.

To see the Supplements I Like CLICK HERE.

Click here to see Day 11

WEIGHT TODAY: 191.8 

WEIGHT LOST SO FAR: ​9.6 POUNDS.

To see the Supplements I Like CLICK HERE.

Click here to see Day 10

Mono Meal Links

• https://www.realrawnutrition.com/2014/04/whats-great-monomeals/
• http://www.sixstepstobetterhealth.com/mono.html
• http://www.rawfoodexplained.com/application-of-food-combining-principles/mono-meals-and-mono-diets.html

WEIGHT TODAY: 191.8 

WEIGHT LOST SO FAR: ​9.6 POUNDS.

To see the Supplements I Like CLICK HERE.

Click here to see Day 09

WEIGHT TODAY: 192.2 

WEIGHT LOST SO FAR: ​9.2 POUNDS.

Click here to see Day 08

To see the 7-Day Colon Cleanse CLICK HERE.

CORRECTION: In the video I say I started my fast on Sunday night. I actually started the fast on MONDAY night. Oops!

WEIGHT TODAY: 190.8 

WEIGHT LOST SO FAR: ​10.6 POUNDS.

Click here to see Day 07

To see the 7-Day Colon Cleanse CLICK HERE.

WEIGHT TODAY: 192.8 

WEIGHT LOST SO FAR: ​8.6 POUNDS.

Click here to see Day 06 

To see the 7-Day Colon Cleanse CLICK HERE.

WEIGHT TODAY: 194.4 

WEIGHT LOST SO FAR: ​7 POUNDS.

Click here to see Day 05

My "BEFORE" Photo. This is me on August 3, 2017 after having already lost 7 pounds.

TODAY'S WEIGHT: 196.8

WEIGHT LOST SO FAR: ​4.6 POUNDS

Click here to see Day 04